BODY HEALTH - MENTAL HEALTH

“BREATHE”

Written by Alma Claire / Art by Chloë Naude

breathe deeply my darling,

into the spaces between your bones,

the places that nobody knows,

and feel the world’s breath fill you up.

 

let your eyes close and fade to black,

sink into the valley of your wounded heart

and use you pain to make love and art;

to change the world as you exhale.

 

do not run away, but run inside yourself instead;

stop and sit in the rain and the reckoning,

be quiet enough to hear the Universe beckoning

for you to face your fears and rise.

 

breathe in deeply my darling,

until the light touches your bones

and all of the places no one else goes,

breathe till the world feels like home.

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Digital platform portraying contemporary conversations surrounding the realm of health from the perspective of young creatives through various art mediums.